Stress Management

Stress Management:

Stress is a massive issue in the U.S. and has a detrimental impact on health. Stress is a reality of modern living — especially in western society, where longer hours are being worked and the media is constantly overloading our senses with the latest tragedy.

Stress symptoms can affect your body, your thoughts, feelings, and your behavior. Being able to recognize common stress symptoms can give you a jump on managing them. Stress that’s left unchecked can lead to many health problems.  To list a few:

  • Headache
  • Musculoskeletal tension and pain
  • Chest pain
  • Fatigue
  • Change in sex drive
  • Stomach upset
  • Sleep problems
  • Nervous System Issues

Acupuncture and chiropractic services can help you manage stress. Dr. Marcia emphasizes improving your health in an effort to reduce the risk of pain and illness in the first place.